Treks in Nepal

Himalaya from Pokhara

Treks in Nepal

Tea-house treks we actually run: Annapurna, Everest, Langtang, restricted valleys, and quieter ridges above the lake. Compare days, altitude, difficulty and the price from — then open the itinerary.

Treks in Nepal
TrekDaysMax altitudeDifficultyFromRegion
Australian Camp & Dhampus22060 mEasy$149Quieter ridges
Day Treks: Sarangkot / Stupa / Pumdikot11600 mEasy$79Quieter ridges
Panchase32500 mEasy$190Quieter ridges
Ghorepani Poon Hill43210 mModerate$390Annapurna
Ghandruk village31940 mEasy$220Quieter ridges
Mardi Himal54500 mModerate$620Annapurna
Sikles42000 mEasy$280Quieter ridges
Kuri Danda33200 mModerate$240Quieter ridges
Annapurna Base Camp84130 mModerate$890Annapurna
Khopra Danda / Muldai Hill74600 mModerate$780Quieter ridges
Annapurna Circuit125416 mChallenging$1490Annapurna
Mohare Danda53637 mModerate$420Quieter ridges
Manang Village Trek83540 mModerate$890Annapurna
Upper Mustang113800 mChallenging$1890Restricted
Manaslu Circuit145160 mChallenging$1690Restricted
Tsum Valley Trek93700 mModerate$1190Restricted
Nar Phu Valley Trek85320 mChallenging$1290Restricted
Round Dhaulagiri Trek145360 mChallenging$1890Other
Langtang Trek84984 mModerate$790Langtang
Frozen Lake Trek (Tilicho)84919 mChallenging$990Annapurna
Everest Base Camp Trek165545 mChallenging$1890Everest
Kanchenjunga Trek185143 mChallenging$2290Other
Australian Camp & Dhampus

Best seller

Australian Camp & Dhampus

2 daysEasyFrom $149

Drive to Kande, then a short ridge walk to Machhapuchhre and Annapurna South. Sleep in Dhampus.

Day Treks: Sarangkot / Stupa / Pumdikot

Best seller

Day Treks: Sarangkot / Stupa / Pumdikot

1 dayEasyFrom $79

One day above Pokhara: Sarangkot sunrise, Peace Stupa, or Pumdikot viewpoints. Pick one or combine.

Panchase

Best seller

Panchase

3 daysEasyFrom $190

Oak and rhododendron, Gurung villages, Dhaulagiri and Annapurna from a 2,500 m ridge.

Ghorepani Poon Hill

Best seller

Ghorepani Poon Hill

4 daysModerateFrom $390

Sunrise over Dhaulagiri, rhododendron forest, and a steep holiday of stairs. Typically four to five days.

Ghandruk village

Trek

Ghandruk village

3 daysEasyFrom $220

Stone houses, a Gurung museum, and close mountain views without a high pass.

Mardi Himal

Best seller

Mardi Himal

5 daysModerateFrom $620

A quieter ridge toward Machhapuchhre. High camp above the cloud. Typically four to five days.

Sikles

Trek

Sikles

4 daysEasyFrom $280

A Gurung village north of Pokhara, quieter than Ghandruk, with ridge views of the range.

Kuri Danda

Trek

Kuri Danda

3 daysModerateFrom $240

A three-day ridge and viewpoint trek: high pasture, wide sky, about 3,200 m.

Annapurna Base Camp

Best seller

Annapurna Base Camp

8 daysModerateFrom $890

The sanctuary walk: rhododendron forest to a 4,130 m amphitheatre of ice. Typically seven to ten days.

Khopra Danda / Muldai Hill

Best seller

Khopra Danda / Muldai Hill

7 daysModerateFrom $780

Community lodges, Dhaulagiri close, Muldai sunrise, and a side day to Khayer Lake near 4,600 m.

Annapurna Circuit

Best seller

Annapurna Circuit

12 daysChallengingFrom $1490

A full circling of the massif, crossing Thorong La at 5,416 m. Typically ten to fourteen days from Pokhara or Besisahar.

Mohare Danda

Trek

Mohare Danda

5 daysModerateFrom $420

A quieter Poon Hill alternative: community lodge, 3,637 m ridge, fewer people on the stairs.

Manang Village Trek

Best seller

Manang Village Trek

8 daysModerateFrom $890

Marsyangdi valley to Manang without Thorong La. Acclimatise, look, turn back or jeep out. Seven to ten days.

Upper Mustang

Trek

Upper Mustang

11 daysChallengingFrom $1890

Restricted-permit country via Jomsom: Lo Manthang, walled towns, a dry trans-Himalayan plateau.

Manaslu Circuit

Trek

Manaslu Circuit

14 daysChallengingFrom $1690

Restricted-area horseshoe around Manaslu, crossing Larkya La. Typically twelve to fifteen days.

Tsum Valley Trek

Trek

Tsum Valley Trek

9 daysModerateFrom $1190

Sacred side valley off the Manaslu trail. Restricted permit, monasteries, eight to ten days.

Nar Phu Valley Trek

Trek

Nar Phu Valley Trek

8 daysChallengingFrom $1290

Restricted valleys north of Manang, Kang La option. Typically seven to eight days as a Circuit side trip or standalone.

Round Dhaulagiri Trek

Trek

Round Dhaulagiri Trek

14 daysChallengingFrom $1890

Wild circuit of Dhaulagiri: French Pass, high camps, twelve to fifteen days. Expedition-leaning.

Langtang Trek

Trek

Langtang Trek

8 daysModerateFrom $790

North of Kathmandu: Langtang Valley to Kyanjin, optional Tserko Ri. Typically seven to eight days.

Frozen Lake Trek (Tilicho)

Trek

Frozen Lake Trek (Tilicho)

8 daysChallengingFrom $990

Manang to Tilicho Lake at about 4,919 m — the high glacial lake many call the frozen lake. Seven to eight days focused.

Everest Base Camp Trek

Trek

Everest Base Camp Trek

16 daysChallengingFrom $1890

Lukla to EBC and Kala Patthar. Typically fifteen to eighteen days including flights and buffers.

Kanchenjunga Trek

Trek

Kanchenjunga Trek

18 daysChallengingFrom $2290

Far-east Nepal: north and/or south base approaches. Typically fifteen to twenty days.

Annapurna · Everest · Langtang · Restricted areas · Quieter ridges